Introductory Training

Session Type
Rate
Total
Introductory Session
$35.00
$35.00
For new clients only
   
During a one on one private introductory session, a client is taught the fundamental principles behind the Pilates method. A postural analysis is administered at the beginning of the session. As an introductory client, you are encouraged to express any fitness or health goals you are hoping to achieve and the trainer will help develop a routine to best meet your needs. The basics of alignment and breathing are stressed while learning basic movements on the Pilates equipment. Our goal in that the introductory session is to introduce you to the framework behind Pilates and our studio. In addition, we will be able to provide clear suggestions on a compatible Pilates and BodyCode regimen to best meet your health needs. For this appointment, please arrive five to ten minutes early to familiarize yourself with our studio and fill out our new client paperwork.

Private Training

Session Type
Rate
Total
1 Private Session
$75.00
$75.00
5 Private Sessions
$65.00
$325.00
10 Private Sessions
$60.00
$600.00
Package rates do not apply for Viktor or Kelly Uygan
 

Private training offers one-on-one training. This option best maximizes your individual needs and goals. Through private training, the client is able to workout on any piece of equipment, both Pilates and BodyCode, available in the studio. At our studio, clients can receive rehabilitative training, strength/flexibility training for athletes/ dancers/ swimmers/ skaters/ golfers/ etc., pre-/ and post-natal training, or basic health improvement training.

Semi-Private Training

Session Type
Rate
Total
1 Semi- Private Session
$50.00
$50.00
10 Semi-Private Sessions
$45.00
$450.00
20 Semi-Private Sessions
$40.00
$800.00
Package rates do not apply for Viktor or Kelly Uygan
 
Semi-private training offers one trainer per two clients. This option utilizes many of the benefits of a private session, but offers it at a lower rate since the trainer’s attention will be divided between you and your partner. Both clients are still allowed access to all equipment at the studio, both Pilates and BodyCode. Clients receive a similar workout from one another, but can experience different variations depending on the level of experience. This option is ideal for couples, a parent with their son or daughter, friends, athletic partners/teammates, etc. We are able to set you up with someone at our studio who may be looking for a potential semi-private training partner.

Group Reformer Classes

Session Type
Rate
Total
1 x per week
$30.00
$120.00
2 x per week
$25.00
$200.00
3 x per week
$22.50
$270.00
Packages are valid for one month
     

Group Allegro Reformer classes allow a client to still use the Pilates Reformer machine, yet pay a group class rate. Sign-up is based on a monthly basis and payment is due at the start of the month with unlimited *make-up classes within the same month.. Each class has a designated level of difficulty (Beginner-Level 4). An introductory session is necessary before entering a Group Reformer class. You will be with the same group of similarly leveled Pilates clients throughout the month and will more than likely progress into higher stages with the same clients as well. Clients appreciate the machine work without the Private price tag, as well as the relationships they develop with the other clients in the class. Class size is limited to 6, so the client will still receive ample attention.

*24 hour cancelation is required in order to schedule a make-up session

Group Classes

Session Type
Rate
Total
1 Group Session
$20.00
$20.00
5 Group Sessions
$15.00
$75.00
10 Group Sessions
$12.50
$125.00
20 Group Sessions
$10.00
$200.00
     

Group classes give clients the opportunity to attend drop-in Pilates, BodyCode, and Yoga. Group classes are the most affordable option for clients to participate in. We offer an array of class options: mat/ball, cardio, BodyCode, and candlelight Pilates/Yoga fusion. Package rates are available for group class clients.